Viterbo, November 9th 2025
Hello Friend!
Do you know those moments, when words just won’t do your feelings any justice?
That’s exactly where I’m at right now, as I’m attempting to write to you, but not doing a great job of it…
Ok, I found this picture of my beloved Andalusian sky, this is what my heart looks like, this morning.
And this is because I’m seeing a lot of people around me, whose hearts look the same.
I went to a big event in Rome yesterday, there were over a 1000 people in the audience, plus all the ones who created the event, and their big staff. The things that were said and shown, the stories that were told, the love, the optimism, the compassion, the spiritual awareness of most of these people was enough to restore anyone’s faith in humanity. And no, it wasn’t some hippie gathering around an Indian guru, it was a business event. Big business and big money.
You see what I’m saying?
I’m sure you’ve made the experience, that reality tends to show you the kind of things you are focussing your attention on?
Say you’re thinking about pandas today, and suddenly, even if you live in the city, you’ll start noticing loads of pandas around you. On someone’s teeshirt on the street, then on a tv ad at the shopping centre, then your friend’s new panda earrings, then a lecture on pandas at your local library, then you laugh so hard that your eyeliner drips, and now you’ve become a panda yourself 😄
Now pandas are really sweet and funny things to give our attention to, but unfortunately, the same thing will happen with less pleasant subjects.
If you’re stuck in thoughts about depression, you’ll see lots of depressed people and depressing things around you, and you will be more depressed yourself. The same will happen with poverty, anger, fear…
That kind of focus will find an equally high amount of confirmations.
By the way, have you noticed how social media algorithms mimic that exact process in our feeds? They keep showing us more and more of the same things we are looking for, which is nice and harmless if we’re into puppy videos, but can become a serious burden when we start searching for social and political topics.
Social media algorithms become one of the biggest fear-mongering agents on the planet, when we feed their junk food to our hungry minds.
You know what my personal focus, – or rather, obsession 😊 – is. Freedom.
That’s what I care, think, and talk about the most. And sure enough, what shows up in my life the most, are all sorts of things related to freedom. My own, and everyone else’s freedom is what I value the most, and what I am willing to invest in the most.
Freedom has a thousand facets, but its main aspects are: our emotions, health, time, and money.
Emotional freedom, I believe, is the base of it all. When we manage to take back the power we’ve given away to others, without feeling guilty for it, we’ve achieved most of our emotional freedom. This one is mainly an inner process.
But we live in a physical world which makes high demands on us, so I believe that tackling our physical freedom is equally important, and sometimes, our biggest priority.
If our lack of health prevents us from doing what we want and going where we want, we have no freedom.
If our lack of time prevents us from doing what we want and going where we want, we have no freedom.
If our lack of money prevents us from doing what we want and going where we want, we have no freedom.
As the holistic-minded creature that I am, I was never able to separate these different aspects. My teachings are of course a lot about emotional freedom and mindset. That inner work is a huuuge part of it, and even on its own, it’s enough to start improving all other aspects of people’s lives.
But then quite often, some very practical coaching is needed, in order to change a difficult situation fast.
When you’re caught in the vicious circle of having no time between all your duties and commitments and insufficient hours of sleep, no energy left, and no money to free more time for yourself, you need a new solution, a real change in your behaviours, or you will simply lose hope.
I have a couple of solutions that I’ve been using for a long time for myself and I’m helping my coaching clients implement inside my programmes.
But I’m also sharing them with all sorts of other people I meet, who just need to change their situations and start building a better life for themselves and their families.
Please do get back to me if that’s you. And if someone you know is looking for something new and good in their lives, please share this email with them. I’m happy to have a chat with you and your friends, and see if and how I can help.
You see, Friend, every single day, every person I meet, every conversation, every story, are showing me more and more, how life purpose and freedom are more or less the same thing. They cannot live without each other.
The kind of pandas I’m seeing more and more of in my life, have the whole sky in their hearts, they love to help others, and in doing so, they are also helping themselves, humanity, peace, and the planet.
We are a global family, and I’d love for you to be part of it too. ❤️
PS: If you know someone who might like to get my news, feel free to forward them this email! And in case someone forwarded it to you, and you would like to sign up for it too, you can do it here ⬇️
