Viterbo, January 11th 2026
Dear Friend,
I’ve been talking for years now, about how in nature, health and abundance are synonyms. And this applies to us human beings too. We’re part of nature after all, and we’re no exception to this rule.
A thriving person has great health, energy, joy, hope, fun, relationships, activities, finances, dreams, experiences, everything!
We’re brought up in a very unnatural way, we’re taught to compartmentalise and separate things, but that doesn’t make much sense if we have a closer look.
We’re told and taught that we cannot have it all, but this is yet another huge lie they drown us in, since early childhood.
As babies, we usually receive everything we need, food, warmth, a safe and quiet place to sleep, love, nearness, fun, and protection. And our souls know that this is how it’s meant to be. But then as soon as our rational minds start developing, the world decides that we don’t deserve everything anymore.
So we’re suddenly deprived, and we start to beg and fight and pester and cry for what we want. And we end up accepting that this is how it is, that we can’t have what we want, that it’s hard to get and maybe even wrong to want it, and this becomes our truth, because everything enters our young minds totally unfiltered, and as pure truth and reality.
But nothing could be further from the pure truth. And we can have the reality we want. Health and abundance are two of the main pillars of a happy life. And they are connected, as they’re both manifestations of our sense of worth, and aspects of our personal freedom.
Thriving is not selfish. Thriving is our nature. No matter what anyone says. You deserve to thrive. Full stop.

A whole series of problems begins when our abundance (of anything, money, health, joy, love, success) makes us feel guilty. That’s another absolutely distorted vision of things, that’s inflicted upon us as children and plagues a lot of people all their lives.
Imagine a tree being ashamed of its blossoms and fruits…
And by the way, who decides that “selfish” is a swearword? Only someone who wants to make you believe that you should serve them instead of yourself. So they make you feel guilty for prioritising yourself. How backwards is this?
The topic of guilt came up the other day at the Quantum Centre, where I teach. I was saying that guilt and its counterpart, accepting to sacrifice yourself to prioritise others, are two of the most dangerous scenarios for our health, as they can both lead to cancer.
At this point, one of the ladies in the group started crying. She shared how she had felt deep guilt towards her mother all her life, and that she survived cancer in recent years. I don’t know how many examples of this correlation I’ve seen over the years. Too many!
Sacrifice can be of at least two natures. When it’s imposed on us and we accept it, it’s a really sad thing, and there’s absolutely nothing noble about it.
But then it’s a totally different thing when someone decides to sacrifice their life to save someone else. The many heroes who have chosen to take bullets aimed at others, who have given up their places on rescue boats, who have accused themselves of things they didn’t do, in order to save other people’s lives, put sacrifice in a totally different light.
And I’m not only talking about humans. Innumerable dogs have risked and lost their lives to save their “owners” – ridiculous word… And it goes as far as rats choosing to starve to death when they understood – in a horrific but widely eye-opening experiment – that moving the lever that dropped food in their cage meant that the rats in the next cage would get killed by an electric shock.
Sacrifice made from free will and love is a sign of connection to one’s soul. Sacrifice inflicted by one and accepted by another is a sign of disconnection from both parties’s souls. Otherwise, the first one wouldn’t inflict it, and the second one wouldn’t accept it.
Be like a wonderful, healthy tree, dear Friend! Take all the space you need, stretch out into the earth and towards the sky, be proud of your rich branches, let the world admire your blossoms, and become so abundant that you can afford to gift a large part of your fruits ❤️

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